Category Archives: Uncategorized

Join us at the Bay Area Black Expo!

Bay Area Black Expo September 8 and 9 from 10-6 at the           Oakland Mariott Convention Center The Grand Lake Health Center will be donating free spinal and joint screening exams for all attendees. A special … Continue reading

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Is Chiropractic safe for pregnant mothers?

Many new expectant moms develop aches and pains associated with their growing child and belly.  All the extra weight up front causes mom to hyperextend her back to balance herself. Bending backward more than usual upon walking and standing can … Continue reading

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How Orthotics can stop your dogs from barking!

When people say that their ” dogs are barking” what they mean is that their feet are aching with pain, fatigue or discomfort. So how can orthotics help and what are they? Orthotics are insoles for your shoes.  The insoles … Continue reading

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What patients and most doctors don’t know about can harm you.

From the day I started Chiropractic school. I vowed to eat and become healthy.  Over the years, just like the nutritious food, I have consumed everything I can to learn about becoming and eating healthier. One of the most important … Continue reading

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Can you guess the most common medical complaints?

Among some of the top complaints patients seek a medical doctor for are coughing, ear aches, stomach aches, double vision and depression.  However people also make thousands of appointments for lower back pain, even though most general practitioners have very … Continue reading

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Can chiropractic help headaches?

Yes. Most people don’t think of chiropractic care being able to help with headaches but, the truth is most times it can. In my experience, chiropractic has been able to cure headaches 95% of the time.  Most headaches are indirectly … Continue reading

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How to find the best chiropractor.

The best chiropractor is the doctor who you feel the most comfortable with and gets the results that you are looking for. One great way to find a good chiropractor is to ask your friends and family members who their … Continue reading

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Lifelong Medical Care – Health Fair and Community Walk!

LifeLong Medical Care had it’s 3rd annual Community Walk and Health Fair on Saturday August 6th, 2011 at 2344 Sixth Street in Berkeley.   Lifelong’s mission is to ” Deliver high quality health and social services to underserved people of … Continue reading

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Dr. Mark Wong takes a stand at the Bay Area Black Expo

The Grand Lake Health Center participates in the Black Expo in Oakland, CA to screen for spinal and joint problems on July 23 and July 24. It was a great event and we found lots of people with all kinds … Continue reading

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Rash of Neck and Shoulder problems hit Eastbay!

Due to the increasing number of jobs that require extensive computer use the number of injuries to the neck, shoulder and back have also increased.  The repetition of sitting in one position and using the mouse causes undue stress upon … Continue reading

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